Description
Common uses
- Treatment of anemia due to iron deficiency.
- Prevention of iron deficiency, especially in pregnant women.
Dosage (example)
- Prevention : 200 mg once a day.
- Treatment : 100-200 mg of elemental iron per day, often divided into 1 to 3 doses (for example, 2 to 4 capsules of 50 mg or 1 to 2 tablets of 100 mg, depending on the product).
- Duration : 3 to 6 months, depending on the severity of the deficiency.
Directions for use
- When to take it : Ideally on an empty stomach (one hour before or two hours after a meal) for better absorption.
- With or without food : If digestive problems occur (nausea, cramps), take it with a light meal.
- Avoid at the same time : Coffee, tea, milk, whole grains and calcium supplements, as they reduce iron absorption.
Possible side effects
- Constipation, diarrhea, nausea, abdominal pain.
- Black stools (normal).
Precautions
- Do not take if you have iron overload disease (hemochromatosis) or active stomach ulcers.
- Always consult a healthcare professional before starting iron treatment, to check your dosage and avoid drug interactions.
