Banana flour

Banana flour, mainly made from green bananas, is a fine, nutritious, gluten-free powder rich in resistant starch, used as a thickener or as an ingredient in baking (cakes, pancakes) and cooking (soups, smoothies). It is made by drying and grinding unripe bananas, and offers digestive and immune benefits thanks to prebiotics, as well as minerals such as magnesium and zinc, making it ideal for gluten-free and diabetic diets.